A 3-Step Action Plan to Make your 2018 Resolutions Happen
It is that time of year again. Our spirits are high. We are in a joyful mood. The holidays have given us a chance to reconnect with what is important to us: our faith, families, or our careers. We close out an eventful year – and start planning for 2018. We are ready to set the famed New Year’s Resolutions. You know: our boldest goals to wake up at 5:00 am every morning, eat more healthily or score a big promotion at work. The thing is, 80% of our New Year’s Resolutions fail
Four Ways to Let Your Fears Work for You
This week I had quite a bit of conversations around fear in my business. It’s the thing that surreptitiously invites itself in on the front porch of your mind early every morning. It manifests itself in many ways. It’s that voice that tells you that you are not inspirational enough to be a great leader. It’s the queasy feeling you get in the pits of your stomach when you think about asking your boss for a raise. It’s that dash of self-doubt and hesitation that you experience
How is your mindset working for or against you?
This week I had an interesting realization. My business coach challenged me to do something a little different and bold in my business. Something that would get me in front of people, talking about the benefits of staying healthy during the holidays – and A LOT different from what I have been doing. I loved the idea. I actually saw myself coming up with a creative copy for the program and getting people energized. I started visualizing what success would look like and how I a
